Happy 345th Ground Hog Day in a row! It seems like winter and the pandemic are going nowhere fast. We all know that washing hands and wearing masks can help prevent the spread, which I have been extremely vigilant about. I rarely leave my house anyway these days, feeling more like a house cat than …
Chia seeds, like quinoa are an ancient seed native to the Americans and have been used by indegenous people for hundreds of years. They have really grown in mainstream popularity in the past few decades. First we saw the seeds come into our culture sprouted on terra cotta animals to make the cha-cha-cha Chia Pets, …
