Hi! It is my birthday! What better way to celebrate than by sharing my love of yoga with you! Hope you enjoy this fun 20 minute class as much as I loved making it. Send me good vibes for my next trip around the sun! XO! Eve
Yoga // How to do Crow Pose AKA Bakasana
Welcome to the Jungle Gym. Today I am going to start a little free Tuesday yoga series. It will focus on a different pose or concept each week. One of my favorite things to throw into my home practice is arm balances. Crow was the first arm balance that I learned, and I still think …